10 Habits To Steal From People Who Never Get Sick

3. Drink Plenty Of Water.

© Shutterstock

Staying hydrated can bolster your immune system against colds and the flu. People who rarely get sick know to drink lots of fluids throughout the day (a good rule of thumb is to drink half your body weight in ounces of water).

Leave a Reply

Your email address will not be published. Required fields are marked *