7 Brain Damaging Habits To Stop Immediately

Certain lifestyle choices can threaten the health of our brains significantly, even when the connection isn’t obvious. Habits that deny our brains important nutrients or rapidly kill brain cells put us at risk of mental disorders like depression or anxiety, as well physical ailments like Alzheimer’s, stroke, epilepsy, and even cancer. It’s easy to forget that even if your mind is at rest, your physical brain could still be suffering.

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